Hello!

I’m Holly Parrish, a therapist intern passionate about helping individuals navigate life’s transitions, stress, and mental health challenges.

My approach combines evidence-based practices, such as person-centered and cognitive-behavioral tools, with a practical, supportive environment tailored to your specific goals. Together, we’ll work as a team to help you build meaningful coping skills and gain deeper clarity. When I’m not in the office, I love working with my dogs, paddleboarding, and true crime. I look forward to meeting you and getting to work!