Blog

Check out this page regularly for psychoeducation, hot takes, heartfelt salutations, and thought pieces by clinicians.

We are committed to uplifting the creativity, pace, context, and culture of human created content and therefore do not use AI to write these articles.

Why Your Therapist’s Landlord Matters: A Case for Shopping Local When You Seek Mental Health Care

We want to name this plainly: we don’t believe an AI can provide therapy. This isn’t technophobia. It’s a values statement.

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More than just a bad day: Identifying Depression

Let’s end the stigma. Depression is a disease.

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Before You Fill the Prescription

How to Feel Informed

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Common Ground: Reflections on the Chacruna Psychedelic Culture Conference

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Whose job is it to change? Mending Adult Children and Parent Relationships

Finger-pointing is easy. But easy isn’t always therapeutic.

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Why We Fight to Accept Insurance—Even When Insurance Makes It So Hard

a red and white paper origami birds

Accepting insurance is not a neutral or collaborative process.
 It is often a battle.

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Working Through Jealousy

Are you struggling with the feeling of jealousy in your polyamorous relationship? It’s normal! Find out how it can be an asset for insight.

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Bringing Dreams to Therapy

Most people struggle with recall because they don’t have safe and encouraging spaces of interest to speak of them.

What if the therapy room could be one of those spaces?

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How I See the Rise of AI Affecting Therapy

People ask me all the time whether I’m worried that AI will take over my job as a therapist. A few years ago, I would have confidently said no.

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The Highly Sensitive Person in Therapy

How does being Highly Sensitive Show up in the Therapy Room?

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