Jonathan Schecter, SEP, offers Somatic Experiencing, breathwork, and Somatic Integration, with a focus on trauma, nervous system regulation, expanded states of consciousness, and psychedelic integration.

Somatic Experiencing forms the foundation of Jonathan’s work.

This body-based approach helps clients develop greater awareness of their internal experience, increase capacity for difficult emotions and sensations, and work with patterns related to trauma, anxiety, stress, and overwhelm. Sessions are paced according to each client’s needs, with an emphasis on safety, regulation, resilience, and greater flexibility within the nervous system.

Jonathan also incorporates breathwork, ranging from gentle practices that support grounding and regulation to longer experiential sessions that may support emotional processing, insight, and expanded states of awareness.

Through Somatic Integration, Jonathan brings these approaches together to support clients in making sense of and integrating significant experiences and periods of change. This work can also support preparation and integration surrounding ketamine-assisted psychotherapy, helping clients connect insights from expanded states with their embodied, day-to-day lives.

Jonathan is a certified Somatic Experiencing Practitioner with additional training through Grof Transpersonal Training, Neurodynamic Breathwork, Oxygen Advantage, and Dharma Moon/Tibet House.