by Tucson Counseling Associates | Adolescent Therapy, Depression, Medication Management and Psychiatric Evaluations, Neurodivergence, OCD, Somatic Psychotherapy
Image Source You made an appointment to see someone for help, well done! Anxious for the appointment? Here’s what you need to know. This can feel really overwhelming or even a little scary and that makes sense. A reminder: doctors are there to help and guide you, not...
by Tucson Counseling Associates | Depression
written by Amanda Fortwangler While mental health continues to be discussed and less stigmatized, it can still be uncomfortable to discuss. Let’s change that! Self-check: How do you and those around you view mental health? How was it viewed growing up? More than 1 in...