Why Your Therapist’s Landlord Matters: A Case for Shopping Local When You Seek Mental Health Care

When you choose where to get your morning coffee, buy your groceries, or find a mechanic, many of us have learned to think about what that choice means for our community. Local businesses keep money circulating in the neighborhood. They employ your neighbors....

Bringing Dreams to Therapy

Did you know each person dreams, on average, 6 dreams a night? That means if you live to be 80 years old, you will have spent 6 years of your life dreaming! There are many solid theories about why we dream and research that shows us dream deprivation leads to poor...